Two weeks down!
Today was another fairly nice day. Felt good at the end of the run, despite my knees hurting. They were hurting before we ran but I wanted to run and so I pushed through it - I was telling myself that it was just because they were tired - but after running last night I know exactly what it is. Patellofemoral Pain Syndrome. I had PPS in college when I was training for the Little 5, but that was cycling so I never figured running would result in the same pain. URGH. I'll be going to the sports store tomorrow to find some knee bands.
Well, off to start my stretches for the PPS...hopefully this doesn't put me on the bench for too long!
~ b
~ b
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